Plain talk on food & health Education, not medical advice
The Proprietor

About Johnny

Call me a quack. Or crazy. Or reactionary. I sincerely do not care.

Photo: Johnny in his kitchen

This is your In-Brief on how to thrive in our current predatory environment. Bottom line up front: I am sharing all the things that work. Use it or leave it.

Feel better, spend less, risk less: lessons learned the hard way.

Why Food

My first thought was how to work in the money and security stuff. Then I was like, “HEY dummy, the entire point IS health.” Health of body, mind and money, and the ability to operate freely with the least risk. It starts with what’s on your plate.

What I Believe

Sharing, Not Crusading

I don’t intend to force-feed anyone. I want this to be easy and appealing, and clear that I’m sharing, not crusading for a revolution. God help the world economy if suddenly everyone didn’t need constant meds and interventions.

Get in Touch

[Email address or contact details.]